How the Golden Knights drove Vegas hockey-mad — and how they plan to keep it that way

The team forged a bond with the city, connected through tragedy and enjoyed early success on the ice. Here’s how they keep the momentum.
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Keep Yourself and Your Wallet Healthy With a Budget Fitness Tracker

It’s time to get started on your New Year’s resolution with a fitness tracker. Here’s the best one for under $ 100.
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Can the Cowboys really not keep Dak? Barnwell predicts five moves for NFC East teams

How can the Cowboys retain Dak, Amari and their other free agents? Well, it’s not that easy. Let’s make offseason moves for the NFC East.
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How do the Blue Jackets just keep winning games?

Columbus just lost Seth Jones. But it’s nothing new for the Blue Jackets, who continue finding ways to win amid injuries. Here’s how they’re doing it.
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Experts: Facebook must stop encryption roll-out to keep children safe

More than 100 child protection advocates have called on Facebook to halt the roll-out of end-to-end encryption.
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Four big questions for the conference title games: Can Derrick Henry keep this up?

The Titans have won two road playoff games on the back of their star running back. Can they do it again?
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Wysh List: Keep the NHL Winter Classic weird

The wild non-hockey festivities in Dallas remind us that uniqueness makes for a great event. Plus, Jersey Fouls, winners and losers of the week, more.
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Keep Your Electronics Safe from Power Spikes with the Best Surge Protector

Don’t let your gaming system get zapped. The best surge protectors will keep your gear safe in case of lighting storms and other electrical surges.
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Flickr owner: We need more paying subscribers to keep this going

Flickr owner: We need more paying subscribers to keep this goingIt looks like Flickr needs more paying members to continue existing. Don MacAskill, the CEO of SmugMug, which purchased the photo repository from Verizon-owned Yahoo last year, is asking users for help. "…Flickr — the world's most-beloved, money-losing business –… needs your help," he wrote in separate emails sent to free and Pro members.



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Two apples a day really do keep the doctor away

Eating two apples a day helps to reduce cholesterol and fight heart disease, according to research.
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NBA Power Rankings: Lakers have most wins, but Bucks’ blowouts keep them No. 1

It’s clear which teams are the best in each conference. But the battle at the top between the Bucks and Lakers extends to a third week.
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Steelers keep rolling behind undrafted QB Hodges

Pittsburgh’s Devlin “Duck” Hodges on Sunday became the first undrafted rookie NFL quarterback to win his first three starts since Ed Rubbert in 1987.
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Keep Your Devices Juiced Up With the Best Portable Chargers

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The 2019 Folio: 100 and Rising Stars Honorees Keep It Short and Sweet

Perhaps catering to the fact that the average human attention span is now a mere eight seconds, the 2019 Class of Folio: 100 and Rising Star Honorees were asked to accept their awards with 10 words or less.
Many of the winning media types, c-suite executives, strategists and up-and-comers proved that they were up for the challenge at Thursday afternoon’s event at the Hilton Hotel in New York. In doing so, they demonstrated while content is still king, conciseness reigns supreme — especially in a roomful of newsmakers. Given that, organizers kept the post-lunch acceptance speeches moving with their novel approach. The Halloween event capped off the two-day, “The Folio: Show,” which had the ominous endgame of transforming publishing.
That undeniably is one tall order, but a slew of media representatives were honored. Meredith’s president and chief digital officer Catherine Levene, Paul Jowdy, chief business officer and publisher of WWD + Fairchild Live, The Nation’s Erin O’Mara, Fast Company’s publisher Amanda Smith and Bauer Media Group USA’s Jeff Wellington were among the c-suite winners that made their way to the podium. One of the honorees, Time’s chief people officer Sue Suh, hinted at the media landscape’s reinvention. She said, “I love that

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Kik Messenger will keep running under a different owner

Kik Messenger will keep running under a different ownerKik Interactive may have chosen to focus on cryptocurrency, but its messaging app will apparently live on. In a new post on Kik's blog, MediaLab has revealed that it has acquired Kik Messenger from its creators and will continue developing the app. MediaLab owns other internet brands like Whisper, the anonymous secret-sharing social network.



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Keep an eye on these NFL prospects

This week’s college football schedule might lack pizzazz, but there are still quality NFL draft prospects with some great tests, including an under-the-radar QB.

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The Brewers couldn’t be hotter. How long can they keep it up?

Milwaukee has gone from afterthought to playoff team to legit division contender in just 19 games. How far will the wave carry the Brew Crew?
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Rami Malek and Lucy Boynton Can’t Keep Their Hands Off Each Other at the Venice Film Festival

Lucy Boynton, Rami Malek, Couples, 2019 Oscars, 2019 Academy AwardsWhen in… Venice.
Rami Malek and Lucy Boynton have the look of love in their eyes and seem oh-so-smitten over each other at the 2019 Venice Film Festival. The couple made a rare red…

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AD to keep chasing NBA title ‘until I succeed at it’

Anthony Davis already has six All-Star appearances, an NCAA title and an Olympic gold medal to his name, but the newly minted Los Angeles Lakers forward admits that his résumé still has one glaring hole: an NBA championship.
www.espn.com – NBA

Zuckerberg defends Facebook's decision to keep up Pelosi ‘deepfake’ video

Zuckerberg defends Facebook's decision to keep up Pelosi ‘deepfake’ videoFacebook CEO Mark Zuckerberg defended his company's decision to leave up a video altered to make House Speaker Pelosi appear inebriated.



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Grey’s Anatomy Couple Update: Keep Up With the Ever-Changing Love Lives at Grey Sloan Memorial Hospital

Grey's Anatomy If there’s one thing you can be sure of on Grey’s Anatomy, it’s that relationship drama is everywhere.
In just a few episodes, everything can change on that show, especially…

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Denim Jackets to Keep You Warm

E-Comm: Demin Jackets to Keep You WarmYour trusty denim jacket–do you ever get tired of it?
Short answer: No, that thing goes with everything. It’s a classic and you value it’s place in your wardrobe. That being…

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Why You Need to Keep Lifting Weights, Even When You’re Old AF

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Gadget Lab Podcast: Just Keep on Live-ing

Gadget Lab Podcast: Just Keep on Live-ing

This week: Facebook Live, video streaming, bots, the Kindle Oasis, and lunch in the workplace. The post Gadget Lab Podcast: Just Keep on Live-ing appeared first on WIRED.
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A Watch That Can Keep Up With The World’s Best Big-Wave Surfers

Tag Heuer just sponsored the Pe’ahi Challenge in Maui.

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Cardiac Cowboys find a way to win again to keep playoff dreams alive

Cardiac Cowboys find a way to win again to keep playoff dreams alive
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Poll: Americans Want Bold Action to Keep Health Care Costs Down

Suggestions include price controls on drugs and hospitals and doctors, importing drugs from other countries
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Star Wars’ Carrie Fisher Tells Star Wars’ Daisy Ridley “Keep Fighting Against That Slave Outfit” and More Major Moments This Week

We mean, major moments besides the unveiling of our latest class of role models/stylish spirit animals, 2015's Women of the Year class. Click here for more on everyone from our cover star, female-driven stories megaproducer…


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How I Keep My Platinum-Blonde Hair Bright and Healthy

I’ve been bleaching my hair platinum blonde for a decade, and surprisingly it’s in good shape. I attribute this to my expert colorists, of course, but also to the fact that I take care of my hair as if it were insured, like J.Lo’s booty. These are my favorites for staying strong and icy cool.
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Cinderella had a fairy godmother, Beyoncé has Sir John, and you have a bag of makeup. When there’s no glam squad at hand, you can still get a ball-worthy glow at home by following these makeup artists’ tips and stocking up on products that’ll make your skin so bright, people will think you flipped a switch.
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Meet the Artist You Keep Hearing in All of Kylie Jenner’s Snapchats

If you're wondering who's the guy that's playing in the background in most of Kylie Jenner's Snapchat stories, then meet Bryson Tiller, the 22-year-old Louisville, Kentucky native who's putting himself on the map with his…


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The Decadent Housewife: Fun and Flirty Secrets to Keep Him Wrapped around Your Little Finger

The Decadent Housewife: Fun and Flirty Secrets to Keep Him Wrapped around Your Little Finger


Desperate Housewife? Not after this course in perfecting the art of lazy lunches and bawdy brunches. What''s much more fun than going to work? Not going to work. That''s not to say you don''t contribute. In fact, your mere presence is your contribution. You can''t cook, of course, but you sure look cute in an apron. You can''t always hold your dirty martinis (they usually get a good hold on you), but you throw a fabulous cocktail party. Throughout, you''ll discover decadent tips to get you what is rightly yours to enjoy: Invest in an air freshener. If you didn''t clean today, then why does it smell so damn good in here? Wear lingerie-It will be far more difficult for him to stay mad! Consider tricking a more domestically inclined friend into cooking for you; thank her by sharing martinis. Always carry a fabulous designer handbag: Borrow, rent, or steal as necessary. Jam-packed with ingenious tips and how-tos, this little book makes a great bridal shower gift! Any woman can learn how to live lavishly, pampering herself in every way-while keeping her man wrapped around her finger.
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Where Keynes Went Wrong: And Why World Governments Keep Creating Inflation, Bubbles, and Busts

Where Keynes Went Wrong: And Why World Governments Keep Creating Inflation, Bubbles, and Busts


In responding to the financial crash of 2008, both the Bush Administration and the Obama Administration have relied on prescriptions developed by John Maynard Keynes, the most important economist since Marx. But should we be relying on Keynes? What did Keynes actually say? Did he make his case? Hunter Lewis concludes that he did not. If Keynes was wrong then so are the economic policies of virtually all world governments today.
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The Secret TV Show We Keep Spotting on Instagram

It all began with Anna Camp's hair. First, we noticed (via her Instagram) that she was rocking soup can curls worthy of a throwback Wellesley freshman. Then, we saw the hashtag she kept using: #GoodGirlsRevolt….


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Keep Your Damn Head Down – For the Love of the Game

Keep Your Damn Head Down – For the Love of the Game


New – This book takes a humorous look at the game of golf. Everything from equipment to the rules are explored and exploited. Your golf game may not improve significantly, but your attitude may be altered for the better. Golf is a game for life, but is not a game of life or death. Laugh and enjoy yourself, your golfing partners and the wonderful game of golf. I invite you to join me on this journey from the ridiculous to the sublime.

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Word & Spirit Resources 123054 How To Keep The Devil Off Your Guest List Groom

Word & Spirit Resources 123054 How To Keep The Devil Off Your Guest List Groom

Christians are always a target for the destructive plans of the enemy but their wedding is an especially vulnerable event. It celebrates the sacred covenant of two of God's precious children who together form a significant force against the devil. The Scriptures warn not to be ignorant of the devil's devices. He uses strife and confusion to bring in every evil work. Readers will learn the importance of covering their wedding plans with the Lord's protection and seeking guidance. Readers will find powerful spiritual counsel including how to

  • Make relationships a priority – even the no-so-good ones
  • Set initial plans with their finance before any announcements are made
  • Let the wedding day be focused on the Lord
  • Value humility and flexibility – always leaving room for life to happen
  • Ensure their plans reflect their financial ability
  • And much more.
  • With God's wisdom this time can be beautiful from the beginning. Readers will be encouraged to celebrate with those they love and keep the devil off their guest list

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How to Help Parents Settle the Bill When They Keep Fighting Over Wedding Costs

Finance is never an easy topic, especially when the expenditure in question is a 200-person wedding with a budget-busting cake and five-star venue. Traditionally, wedding expenses are split between the families of the bride…


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What Fitness Gurus Keep Stashed in Their Gym Bag

Five fitness stars gave us a peek at what’s inside their well-stocked gym bags. We suggest you take notes.
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Rihanna posts 18 selfies in under 24 hours, Karlie Kloss celebrates her twenty-third birthday, and Taylor Hill steps up as one of Victoria’s Secret’s newest angels.
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Play It Cool: 13 Easy Ways to Keep Your Wedding Guests From Over-Heating When It’s Sweltering Outside

If you’re getting married in the next couple months and your venue is anywhere but Alaska, there’s a good chance it’s going to be hot, hot, hot, especially if you’re planning to be outdoors for…


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Word & Spirit Resources Llc 123055 How To Keep The Devil Off Your Guest List Bride

Word & Spirit Resources Llc 123055 How To Keep The Devil Off Your Guest List Bride

Christians are always a target for the destructive plans of the enemy but their wedding is an especially vulnerable event. It celebrates the sacred covenant of two of God's precious children who together form a significant force against the devil. The Scriptures warn not to be ignorant of the devil's devices. He uses strife and confusion to bring in every evil work. Readers will learn the importance of covering their wedding plans with the Lord's protection and seeking guidance.

Readers will find powerful spiritual counsel including how to

  • Make relationships a priority – even the no-so-good ones.
  • Set initial plans with their finance before any announcements are made.
  • Let the wedding day be focused on the Lord.
  • Value humility and flexibility – always leaving room for life to happen.
  • Ensure their plans reflect their financial ability.
  • And much more!.
  • With God's wisdom this time can be beautiful from the beginning. Readers will be encouraged to celebrate with those they love and keep the devil off their guest list.

Features

  • This unique message targeted to Christians planning their wedding shines light on the subtle attacks of the enemy meant to bring division strife and confusion during this very special time.
  • Readers will be encouraged to make their wedding more about God's goodness than themselves taking the pressure off the bride and groom to perform and moving the focus to worship and celebration.
  • Filled with fascinating real life experiences readers immediately connect with the author discovering sound counsel in handling their more important relationships – the good ones and the challenging ones!.
  • With practical and spiritual advice for planning every aspect of the wedding including budget tips to help with paying for the big day this is a perfect resource for before-you-say-I-d
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Blake Lewis Songs: This Love, Imagine, I Need to Know, Mack the Knife, You Keep Me Hangin’ On, Time of the Season, You Give Love a Bad Name

Blake Lewis Songs: This Love, Imagine, I Need to Know, Mack the Knife, You Keep Me Hangin’ On, Time of the Season, You Give Love a Bad Name


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Keep Safety in Mind When Skateboarding

Experts offer tips on how to protect yourself from injury when catching ‘air’
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Keep ’em Laughing, and Laughing, and Laughing: One Man, Two Guvnors at Berkeley Repertory Theatre

I watched the Tony Awards on TV for the same reason I always do: the performances. Every year seems to bring fewer awards and more entertainment–yes, sometimes bombastic snippets from overblown musicals but sometimes real gems. I still haven’t seen anything to top James Corden‘s amazing one-man two-person fight from One Man, Two Guvnors, for which he won a Tony three years ago. Francis Henshall is a character who will go down in theater history, I predict, as memorable a creation as Hamlet or Willy Loman, except, you know, funny. Really, really funny.

It was hard to think anyone could match Corden–who now, speaking of TV, hosts The Late, Late Show–as Henshall. And yet, Dan Donohue, aided by a splendid cast, is doing just that in the production of One Man, Two Guvnors (jointly produced with Orange County’s South Coast Repertory) at Berkeley Repertory Theatre.

Berkeley Rep has won its own Tony–the regional theater award, in 1997–and its longtime artistic director, Tony Taccone, is a big reason Sarah Jones‘ terrific solo show Bridge & Tunnel, which she workshopped with Taccone at Berkeley Rep in 2005, won a special Tony Award the following year. But a great artistic director lets us see the work of other directors, too. So next season, he’ll present one of this year’s Tony best-play nominees, the provocative Disgraced, as directed by Kimberly Senior, who took the play from Chicago to London to Broadway. We’ll get another of Tony-winning director Mary Zimmerman‘s fanciful, visually thrilling adaptations of classic tales, Treasure Island.

The season will open in August with the world premiere of Amélie, a musical directed by Pam MacKinnon, who won her Tony for Who’s Afraid of Virginia Woolf. (If that doesn’t illustrate a diverse skill set, I don’t know what does.) And yep, we can thank yet another fine director, David Ivers, for the laugh-a-minute production now at Berkeley Rep.

This is a play that calls for beyond-excellent physical skills, outlandish verbal dexterity, even a little musical ability. In his efforts to not only cater to two employers but keep them unaware of one another, Francis Henshall offers one of the hardest-working roles in show business. He’s the heart of the show, whether literally serving his two masters–lunch, in their separate rooms, while taking more and more food for himself–wooing a woman, trying to budge a heavy trunk, or nimbly improvising with audience members. I hope Donohue doesn’t get his own talk show, because I really want to see him here again!

And yet the show would be nothing without formidable planets revolving around his blazing sun. Local treasures Ron Campbell and Danny Scheie are hilarious as the waiters, as are Robert Sicular as Charlie Clench and Sarah Moser as Pauline, his dim but lovable daughter, whom two men are fighting over, sort of. One of the men (Helen Sadler) is actually in disguise as her brother, accidentally killed by her rich-twit lover (William Connell). The other is her true love, Alan (Brad Culver).

British playwright Richard Bean‘s update of The Servant of Two Masters, Carlo Goldoni‘s commedia dell’arte masterwork, moves the action from 1740s Venice to Brighton Beach in 1963–hence, the lively four-man skiffle band that entertains before the play begins and during set changes, occasionally joined by a cast member. If the action didn’t proceed at such a headlong pace, you might start to wonder what surprise the next curtain would bring. In sparkles and wigs, Moser, Sadler, and Claire Warden (Dolly, Henshall’s romantic quest) form a Supremes-like trio. John-David Keller, who plays Alan’s lawyer father, sings a rousing, completely out-of-character song. Culver joins the band playing percussion on his chest, and Connell performs on air horns.

Add to this an endless variety of humor–from lame to clever, slapstick to topical satire, quick quips to audience participation…. If you think you don’t like farce, think again. Even when you see it coming, you can’t help laughing every time Campbell falls down the stairs, for instance. In fact, you leave the theater weak with laughter, and filled with admiration.

Through June 28, Berkeley Repertory Theatre, 2025 Addison St., Berkeley, 510.647.2949, berkeleyrep.org.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

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Health Tip: Keep Your Child at a Healthy Weight

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SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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This Music Festival Knows It Can’t Stop People From Doing Drugs, So It’s Trying To Keep Them Safe Instead

The upcoming Lightning in a Bottle Music Festival, which starts Thursday in Bradley, California, is a drug-free event. But rather than pretend this label and any effort to enforce it will create a drug-repellant force field around the festival, organizers say they’re preparing for the inevitable: They know some drugs will find their way through security and into people’s bodies, so they’re offering a host of resources to help minimize the potential negative effects on users.

As part of this effort, Lightning in a Bottle and its coordinators at the Do Lab are partnering with two groups, DanceSafe — a health organization that focuses on harm reduction and education at music festivals and nightlife venues — and the Zendo Project — a program sponsored by the Multidisciplinary Association for Psychedelic Studies that offers help to anyone going through a difficult experience while on psychedelic drugs.

Part of DanceSafe’s operation involves providing a judgment-free space to proactively address drug dangers before they emerge. The group believes educating people about potential problem signs associated with recreational drug use — often simple things like heat stroke, dehydration and even hyponatremia, a life-threatening condition brought on by drinking too much water — will help users seek treatment earlier rather than later. DanceSafe also offers condoms, earplugs, free water and an open line of communication to anyone who wants to talk about how they can make sure their good time doesn’t become a bad time.

Meanwhile, the Zendo Project offers what Stefanie Jones, nightlife community engagement manager for Drug Policy Alliance, a progressive nonprofit that advocates for drug policy reform, referred to as “mental health services” for people on psychedelic drugs. Anyone who may find themselves confused, upset, uncomfortable or in need of help anywhere else along their psychedelic trip can turn to one of the project’s trained therapists.

DanceSafe has also made a name for itself by offering on-site drug checking, which tells users which substances they actually have and how to use them responsibly. Jones told The Huffington Post that these services will not be available at Lightning in a Bottle due to concerns that organizers could be prosecuted under a federal law that prohibits the “maintaining of a drug-involved premise.”

Music festivals have attracted scrutiny in recent years following a spate of drug overdoses and drug-related deaths. With the growth of cheaper and ever-changing synthetic substances, the music festival drug market — where baggies of different colored powders and pills are often passed between strangers in porta-potties — is only getting harder and more risky to navigate.

Last year, a documentary filmmaker followed a group that offered drug testing services at popular festivals and found that 100 percent of the people who came to them thinking they had MDMA, also called “molly” or “ecstasy,” actually had bath salts, a term that has come to refer to any of a number of popular synthetic drugs. They also found examples of drugs being cut with powerful or dangerous adulterants that would almost certainly change a user’s predicted experience.

While these trends are frightening, they don’t mean fewer people are experimenting with drugs at festivals. This has led to some differing opinions on how to approach the problem.

In New York, the popular electronic music festival Electric Zoo rebooted in 2014, a year after two drug-related deaths made national headlines and forced the event to shut down a day early. Hoping to avoid another death or PR disaster, organizers opted for an enforcement-first approach. Here’s how Billboard described the scene:

In an effort to prevent against casualties, the festival has overcorrected and made widely known its use of high-tech cameras, drug-sniffing dogs and ramped-up security. The substance checkpoints are more thorough, requiring attendees to remove shoes, and cops — both in uniform and undercover — seemed to almost outnumber the fans.

Festival-goers were also required to watch an anti-drug PSA before attending, and organizers dispatched a group of medical students called “Zookeepers” to help with any emerging issues.

In past years, Lightning in a Bottle has also been targeted by intense drug enforcement activity. In 2013, when the event was held in Temecula, California, undercover officers arrested 58 people for drug-related offenses. Many of the suspects claimed they were coerced into selling drugs and accused officers of calling them “hippies” and “brain-dead retards.”

Organizers at Lightning in a Bottle have limited control over how law enforcement chooses to get involved with their event, but they are being more vocal than in years past about their harm-reduction policies.

While DanceSafe has been present at Lightning in a Bottle since 2013 and the Zendo Project joined last year, the festival is making a greater effort this time around to let attendees know that these services are available. They’ve built a “harm reduction” section into the festival’s official code of conduct and, according to DPA, will link to the page in a newsletter they send to attendees. The Zendo Project has also scheduled a basic training on Friday to tell attendees about its services.

After the festival ends, organizers will coordinate with Mutual Aid Response Services, a risk management consulting company, to evaluate the effectiveness of the services and the efforts to promote them, and to determine ways to better integrate these approaches into future events.

Harm reduction is one of many issues being championed by Lightning in a Bottle, which, according to its website, include encouraging people to think hard about whether they should wear a Native American headdress to the festival. To anyone coming from Coachella, the answer is no.

Jones said Lightning in a Bottle is one of the first festivals to get on board with DPA’s push to encourage groups to take more pragmatic approaches to drug use. A guide released by the group lays out the essential considerations and strategies for anyone planning a large-scale event.

And while Jones admitted there is still work to do to break the stigma surrounding drug use — including allowing for on-site drug checking so people can make sure they’re not about to eat rat poison — she praised Lightning in a Bottle for taking such an open and comprehensive stance to harm reduction.

“What they’re doing is a heroic,” Jones said. “They’re making every effort in a tough environment to keep their attendees safe.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Entertainment – The Huffington Post
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The Brilliant Wedding Dress Hack That Will Keep Your Gown From Getting Destroyed

Even if you get married indoors, the bottom edge of your wedding dress will probably look like it got dragged through a mud puddle by the end of the party. And if your wedding’s outside…




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U.S. Deaths Due to High Blood Pressure Keep Rising: CDC

Most marked increases seen in those aged 45 to 64 and those over 85

healthfinder.gov Daily News
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I Didn’t Keep My Promise

2015-03-09-1425928713-9032384-Milliesnowhat.JPG
credit: Millie Grenough

Remember way back when I promised that I’d lie in my hammock for 10 minutes at least three times a week?

Well, I didn’t.

What do now — beat myself up? Say what a slacker I am, especially since I’m the “expert” on self-care and re-wiring our brains towards healthy habits?

Nah, that’s a sure waste of energy and of my brain cells. Better to get real and ask myself:
OK, what’s the situation now and what can I do and want to do about it?

Situation now: two feet of snow in the backyard and on the streets.
What do? Funny thing. Just got an e-note from my coach colleague Jean Stetz-Puchalski:
“The snow is so deep here I can’t even get out my driveway. But the light is gorgeous, so I decided to go out and make a snow angel.”

Great idea. I haven’t done one of those angels since I was a kid. I went out and did it.

2015-03-10-1425949323-1318615-snowangel.jpg

Moral of the story?

Do what you can with what you’ve got. You know, lemons to lemonade.

As stress management researcher Jon Kabat-Zinn says,
You can’t stop the waves, but you can learn to surf.

Translation for 2015 in Northeastern USA:
You can’t stop the snow, but you can flap your wings.

Thanks, Jean, for reminding me to “change my channel.
It took only a few seconds. Didn’t cost a cent. Gave me a true OASIS in the Overwhelm.
A super snowy thanks to you!
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Source: Pack keep Cobb for 4 years, $40M

Randall Cobb is returning to the Green Bay Packers on a four-year, $ 40 million deal, a source told ESPN NFL Insider Adam Schefter.
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Jon Stewart: Why Does The Obama Administration Keep Prosecuting Whistleblowers?

Blowing the whistle seems great!

Herve Falciani blew the whistle on HSBC, the British bank that allegedly helped clients evade taxes. Switzerland rewarded him with charges of industrial espionage.

We wouldn’t do something like that here in America, right?

Thomas Drake, a former National Security Agency official who provided information about mismanagement at the agency to a Baltimore Sun reporter, got the Espionage Act thrown at him.

“I assume you mean the rarely enforced provision of the Espionage Act, that involves rewarding whistleblowers with millions of dollars and unlimited blow jobs,” Jon Stewart said on Thursday night’s “The Daily Show.”

Nope!

Drake ended up pleading guilty to a misdemeanor in the case, but his life was ruined in the process.

Stewart said the United States’ applications of the Espionage Act — which, we’ll remind you, is a World War I-era law to stop people from aiding the enemy — highlights a terrifying trend.

“Of the 11 times in our entire history that the Espionage Act has been used against government workers sharing information with journalists, seven of them have been under this presidency,” he said.

See what else Stewart had to say in the clip above.
Comedy – The Huffington Post
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Dentists Offer Tips to Keep Young Children Cavity-Free

Snacking 24/7 can lead to serious decay
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Keep Dogs and Cats Safe During Winter

Veterinarian offers tips for helping your pets stay warm and healthy
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How to Keep Your Skin From Flaking Off This Winter

Nice timing: Just when holiday-party season is getting into full swing, your skin starts looking lackluster (thanks, polar vortex). Here’s how to prevent flakes and keep your skin radiant all winter long.
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If you only have five minutes to do your hair, why are you wasting them reading this intro?
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3 Yoga Breathing Techniques to Keep You Warm This Winter

By Yoga Journal

The cold and dry air that accompanies winter weather can aggravate your sinuses, adding extra irritation on top of seasonal colds. While in the summer we can use sitali, the cooling breath, to reduce body heat, winter weather calls for the opposite approach. Here are three breathing exercises to help you build internal heat. Try them before stepping outside for a brisk winter workout, hitting the slopes, or heading into Surya Namaskar on a chilly morning. You’ll get a jump on the weather, as well as a better awareness of your breath.

Girl with hand in from of face demonstrating Uijayi breathing

Ujjayi Breath
This staple of asana practice helps warm you from the inside out. Engage a light constriction in the back of your throat as you breathe slowly in and out through your nose. This constriction adds a challenge to the muscles of respiration, focuses your attention, and allows you to begin to build internal heat. Continue for 10 to 20 breath cycles. For more heat, coordinate your Ujjayi Breath with a few rounds of half Sun Salutations or other rhythmic movement.

Girl sticking out tongue and demonstrating lion's breath

Lion’s Breath
As the opposite of Sitali, which comes in through the mouth and out through the nose, Lion’s Breath goes in through the nose — you can use the Ujjayi constriction and sound — then out through the mouth with a “haaaaaaah” sound.
Bonus: This helps release stress, if only for its silliness. To really get into it, stick your tongue out, cross your eyes, and roar with each exhalation. A few rounds serve to build heat and shake out tension.

Girl with hand on stomach demonstrating Kapalabhati breathing

Kapalabhati Breath
The bellowing action of the abdomen in energizing Kapalabhati Breath helps stoke your internal fire. Start with a clear nose (find a tissue!) and begin to cycle through forceful exhalations, pulling your belly in and up as you breathe out. Let the release of this belly pull in short inhalations. Pump through 20 short exhalations, then pull in a long Ujjayi breath, hold for a beat, and release. Continue for three to five rounds.

Watch our video on
YogaJournal.com for a tutorial on yoga breathing techniques.

Embrace the meaning and practice behind restorative yoga and how to relax with Pranayama breathing.
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Keep Talking and Nobody Explodes PlayStation Experience 2014: Diffusing a Bomb with Project Morpheus

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Brandon, Ian and Andrea are tasked with diffusing a bomb. This is not the A-Team, it’s Project Morpheus, and it’s kinda brilliant.
GameTrailers.com Videos Hub

Kendrick Lamar Teams Up With Reebok To Design Sneakers And Keep Kids Off The Streets

Fashion news flash: Kendrick Lamar is teaming up with Reebok.

But this isn’t your average fashion/celebrity collaboration. The Grammy-nominated rapper is not only designing a collection of sneakers — like fellow musician Alicia Keys’ line for the company — he’s also helping the brand develop programs designed to keep kids off the streets.

“Reebok has a history of helping kids in the community realize their potential is limitless,” Lamar said in a press release. “I saw what the brand was doing, and I wanted to be a part of it and make it even stronger. It’s as simple as that. Kids that listen to my music are looking for inspiration. It’s important that I continue that message in anything I represent.”

kendrick lamar reebok

In celebration of the partnership, Lamar penned a song entitled “I Am” and shot a video for it directed by Anthony Mandler. In the short black-and-white clip, Lamar is seen rocking the Reebok Classic Ventilator sneakers while rapping about his beloved hometown of Compton and how its shaped his life.

Check out the video above and lookout for Lamar’s limited edition capsule collection for Fall/Winter 2015, which will include signature Ventilator styles.

Style – The Huffington Post
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How To Keep Your Linen Closet From Disaster | #OWNSHOW | Oprah Winfrey Network

The linen closet is traditionally used to store linens… unless your like us. Beth Ziegler, professional organizer and owner of Bneato Bar has the perfect solution to keep those odds and ends tidy in your closets.

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Why Do We Keep Saying ‘I’m Fine’?

Co-authored by Mary Wilson

Beyoncé is a talented multitasker. How do I know this? Who else can sell over 1 million records without an ounce of promotion while at the same time being a mother and wife? Yeah, me either.

Through recent post-Met Gala events recently captured on an elevator security camera and released to the word, we caught a glimpse of the less-than-fabulous part of her life, or maybe just the real part. In the video seen around the world, we witness her younger sister, Solange, attacking and yelling at her husband, Jay Z. A security guard is forced to restrain a clearly enraged Solange, while Beyoncé barely attempts to stop the madness. This altercation ended with Beyoncé leaving the event with her sister, Jay Z taking a separate car, and a barrage of unanswered questions.

But to some, the strangest part of the whole scene wasn’t the brother-in-law/sister-in-law feud but the fact that Beyoncé just stood there. It was the fact that a couple of minutes after the physical fight in the elevator, she walked out like nothing had happened.

In the days following the event, Beyoncé was spotted courtside at a Brooklyn Nets game with her husband, apparently happily in love. I am a huge fan of Beyoncé, but I found it very odd. In the midst of this controversy, she just sat there and pretended that everything was OK? Now let’s be clear: B never said “I’m fine,” but in my opinion, her smile did.

So what is really going on here? Was this just a random family feud that ended with hugs and kisses, or was that video a peek into a larger issue that is cleverly being covered up for the sake of family and image? I think the latter.

In a world where celebrities (and non-celebrities) will sell their souls for a few dollars and Instagram “likes,” Beyoncé has always set herself apart by keeping her private life private. With her fame, her music telling girls to “run the world,” and her participation in campaign initiatives such as “Ban Bossy,” she has aimed to empower women and mothers. With that being said, at what point does keeping her life private and saving face in the midst of turmoil tarnish her message to women?

I believe it does, since it tells women everywhere that no matter how chaotic your life may be, you must act like you got this down — as usual.

As women and mothers, we are expected to deal with issues at home, privately, and never let the world know the truth, for fear of being viewed as weak or imperfect.

Were you too tired to feed your kid that meal of protein and whole-wheat pasta that you promised yourself you would make, so you bought pizza instead?

Did you leave your iPhone on top of the car (again) because your brain isn’t working today? That’s a totally true story, by the way (unfortunately).

Did you go to work and pretend you hadn’t just had a fight with your husband?

Are you seeing a therapist but lying about where you are from 7 to 8 p.m.?

Do you have no problem pretending in public that you don’t care about what you weigh, when in reality every time you take a bite, you think about how you need to stop taking bites?

Why are we like this?

Like it or not, I don’t know why women are shocked. We all do the same thing Beyoncé did. And we do it every day. She has her image, her family and her career to maintain. We’re really not that different. Granted, I don’t get to go on my private yacht all the time, but I digress.

We are constantly surrounded by examples of “perfect” women feeding us false examples that are impossible to achieve. In reality life happens, and life is full of failures and lessons learned. How are we supposed to look up to a celebrity like Beyoncé who brushes these life lessons under the rug and walks away with a forced smile? It’s conflicting that all of us shout “girl power” from the rooftops while simultaneously wearing the same fake smiles.

You know what I would’ve loved? If Beyoncé had gone off herself. If we’d been able to hear that audio. If Beyoncé had cursed out Solange or Jay Z or, better yet, the paparazzi waiting outside!

I would’ve said, “Finally!”

In “Pretty Hurts,” a song on her newest album, Beyoncé sings, “We try to fix something, but you can’t fix what you can’t see. It’s the soul that needs the surgery.” The question is: When do we women drop the façade and admit what’s really wrong?

Granted, in the real world, that might mean addressing a less-than-perfect marriage or a less-than-perfect career or just admitting, “No, everything is not fine, actually.” When was the last time you heard that from a friend? Probably never, because as much as people look on in awe as Beyoncé pretends that everything in her life is fine, most people do the same thing every day, programmed to just keep going and keep smiling.

Why do we all feel like we have to maintain perfection, especially black women? Is it the constant stream of social-media comparisons to keep up with? Is it the fact that we were taught to always hold it together, even when it’s all falling apart?

When do we drop the façade? When do we black women stop thinking that allowing ourselves to feel is weakness? When do we stop saying “I’m fine”?
Entertainment – The Huffington Post
Entertainment News-Visit Adults Playland today for the hottest adult entertainment online!

How to Keep Your Fitness Goals on Track

Start with a workout plan that’s a good fit for you, expert says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Your Health: How to Keep Fit, Prevent Illness and Manage Your Health Care

Your Health: How to Keep Fit, Prevent Illness and Manage Your Health Care


Your Health: How to Keep Fit, Prevent Illness and Manage Your Health Care gives advice on how to keep mentally and physically active as well as information on screening, insurance, care and dealing with illness. Retirement is a time for positive good health. Once free of the strains and pressures that are part of any job retirees often feel less harassed, look better and have the energy to devote to new interests and activities. It is essential to stay physically and mentally active in order to delay the onset of old age and legitimately look forward to many healthy years ahead. Packed with invaluable tips and useful contacts, it will help you to maintain a health and fitness plan which will have a positive effect on your mood and self-esteem and propel you towards a care-free retirement.
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Keep Your Heart Healthy

Daily exercise, fruits and veggies, not smoking all help, cardiologist says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Win the Weight War: 10 Transforming Perspectives to Take It Off and Keep It Off

Win the Weight War: 10 Transforming Perspectives to Take It Off and Keep It Off


But, you might say, I’ve read lots of diet books, and none of them have worked. I hear you. However, this book is different. Using an NLP framework, Jill Cody helps you address numerous emotional roadblocks that keep you stuck in your old thinking and eating habits. The main points in this book may seem obvious at first, but are extremely important in helping you be successful in winning the weight war.
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5 Things to KEEP in Your Diet for 2014

5 Things to KEEP in Your Diet for 2014It's super easy to think of all the things we shouldn't eat–be honest, did your resolutions for 2014 include things like, "no more sugar," "no more coffee," or "throw away all the cheesy tortilla chips"?–but! There are plenty of foods and eating habits



Healthy Living | Women’s Lifestyle – Yahoo Shine
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How Long Do I Have to Keep These Damn Heels on?!

Stilettos, red carpet award shows, black tie events and women wondering, “How long do I have to keep these damn heels on!” That is every woman’s battle cry. Do I want to look good or feel good? Women have had a love/hate relationship with their heels for as long as they have been wearing them. They are seduced by how great they make them look and struggle with how painful they can be when walking down the street or out for an evening of dinner and dancing.

However, no matter what designer you’re wearing these days or whether you are wearing backless heels, peep toe heels, 6 inch stilettos or high heels the common denominator for all women is my feet are killing me in these things. Emma Thompson expressed how she felt about her heels when she walked on stage bare foot to accept her Golden Globe award with her Christian Louboutins in hand and then threw them over her back noting that the color red referred to the color of her feet when wearing those shoes. Ouch!

A recent article in FN SPY indicated that Lena Dunham wore a pair of Jimmy Choo shoes for the New York premiere of her HBO show’s third season and quickly set aside the heels during her introduction to the screening because she felt more comfortable.

According to an article that was published on The Huffington Post by Ellie Krupnick recently entitled, “It’s OK To Hate Wearing High Heels (Just Take It From These Famous Women)”, she states, “Quietly but assuredly, several famous women have been waging their own mini battles against high heels — and winning. Here are eight women who are proving that being a woman doesn’t have to mean loving high heels.”

As a podiatrist, I understand the reasons why high heels can be so damaging to your feet; the question is do you?

The major reason your feet will hurt when wearing high heels are because of design issues of the shoe and the shape of your foot. Feet come in all varieties of shapes and sizes and shoes only come in sizes and widths. The designs as well as the shape of the foot are the trigger mechanisms. Add in variables such as abnormal foot biomechanics, structural misalignment of the bones and joints in the foot and “Bam!!”… high heels become “Satan shoes” according to Jennifer Lawrence. The pitch of the shoe can be too steep placing the ball of your foot directly on the floor of the shoe and throws your body out of balance. Tripping and falling can sometimes occur especially if one is wearing clothing that is restricting movement. The greater the pitch or angle the more pressure is felt on the ball of the foot which can cause a burning pain or metatarsalgia. Shoes that lack proper cushioning in the toe box accelerate this problem because of the thin leather outer-soles most shoes have. Arch cramps and muscle spasms are another problem that is a result of wearing high heels. The muscles in the arch of the foot fatigue when walking or standing because of the lack of arch support in high heels. If you have bunions, bone spurs, or hammertoe problems, high heels with a narrow toe box will place pressure on the tops and sides of the toes which causes blisters, corns and joint pain.

So does this mean, “Wear at your own risk should be printed on every shoe box”?

Since that will never happen there are ways to improve the comfort of your fashion footwear and not have to wonder “how long do I have to keep those damn shoes on?” There are many types of inexpensive arch support products, prefabricated orthotics and custom-made orthotics available to women today. They can be found through the Internet, stores that sell over-the-counter foot products and by medical professionals such as podiatrists. These products do not have to break the bank in order to make all the different styles of fashion footwear, high heels and stilettos more comfortable to wear. They will instantly support the arch, take pressure off the ball of the foot and reduce the pitch angle of the shoe. However, in order to make sure they fit properly in your shoes bring a pair with you when you’re shopping for the supports because some products may be too bulky for the shoe. Adding a soft inner insole made of foam can also reduce burning pain on the ball of the foot.

So to Jennifer Lawrence and all the women who complain about how they hate wearing these dreaded “Satan shoes” do not despair — you can! “And she walked happily ever after.”


Style – The Huffington Post
FASHION NEWS UPDATE-Visit Shoe Deals Online today for the hottest deals online for shoes!

Shark Attack Survivor, Mike Coots’s Stunning Instagram Photos Will Keep You Inspired

This is Mike Coots.

When he was 17 years old, he lost his right leg to a shark attack while surfing off waters in his home island of Kauai.

For some, his story might be terrifying just to hear, even 17 years later…

But for Coots, it’s just something you “gotta laugh” about.

While babysitting his six-year-old-nephew, this was presented to him: “It’s you, uncle Mike,” his nephew told him.

He has immense respect for the ocean and does his part in keeping it clean.


“We need to take better care of our oceans,” Coots writes. “Here is a crapload of net and rope this morning. Must of been a few hundred pounds.”

And he shows incredible compassion for the creature that once caused him so much pain.

Coots is an ambassador for the conservation of sharks. In 2010, he was part of the effort to pass a ban on the possession and sale of shark fins.

“I remember the first time getting back in the water … I remember jumping in the ocean, and it felt glorious,”

Coots recalls in a 2012 interview with The Huffington Post.

To this day, he continues to inspire all those who view his incredible photos…

…and hears the story of that one day…

…seventeen years ago…

When a majestic creature changed his life, forever.

Mike Coots is now a professional photographer whose work has been featured in The Wall Street Journal, Hawaii Magazine, Discovery Channel and more. See a portfolio of his work here.

Follow him on Instagram here.
GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The Best New Year’s Resolutions Are Those You Can Keep

Taking small steps may help you reach goals by keeping you from getting discouraged, expert says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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The DASH Diet for Weight Loss: Lose Weight and Keep It Off-the Healthy Way-with America’s Most Respected Diet

The DASH Diet for Weight Loss: Lose Weight and Keep It Off-the Healthy Way-with America’s Most Respected Diet


CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS Named the Best Overall Diet by “U.S. News & World Report “two years in a row and recommended by the US Department of Agriculture, the DASH Diet is not only the most effective diet for reducing the risk of hypertension, heart disease, kidney disease, and colon cancer, it’s also the best way to reach your healthiest weight and stay there Adapted specifically for weight loss by the chairman of the world-class team that created the DASH Diet, this natural and affordable program is designed for long-lasting results. “The DASH* Diet for Weight Loss “features extensive, easy-to-follow meal plans for meat eaters and vegetarians, plus practical tools and advice that will help you: CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS – Calculate and meet calorie targets and learn what counts as a serving – Add exercise to ramp up your fitness – Keep a food log and plan a menu – Adapt your favorite recipes for a healthier lifestyle – Maintain your weight loss over time

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Dogeared Jewels – Keep It Simple Bar (Sterling) – Jewelry

Dogeared Jewels – Keep It Simple Bar (Sterling) – Jewelry


Zappos.com is proud to offer the Dogeared Jewels – Keep It Simple Bar (Sterling) – Jewelry: The understated style of this Dogeared necklace is always a chic option. ; Sterling silver or gold-dipped sterling silver necklace with a bar charm. ; Spring ring closure. ; Each Dogeared Jewels necklace and bracelet is packaged in a sweet and sturdy gift box. ; Handcrafted in California. Measurements: ; Chain Circumference: 18 in ; Pendant Height: 1 8 in ; Pendant Width: 7 8 in ; Weight: 0.05 oz
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